Soccer Fitness Assessment
Beep Test Lite
Enter your beep test score, see your endurance category, and compare yourself against basic academy reference ranges.
Calculate My Score
Step 1
Set Up The Test
20 Meter Shuttle
Place two cones exactly 20 meters apart. Run between the lines and reach each side before the next beep.
How It Works
1
Start on the first beep.
2
Reach the opposite line before the next beep.
3
Turn and repeat every shuttle.
4
The beeps get faster every level.
5
Record your final level and shuttle.
Step 2
Calculate Your Score
Enter Final Score
This free demo provides a basic endurance assessment.
Your Result
Score
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Distance
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Category
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Enter your score to see your endurance category.
Step 3
Academy Reference Ranges
Developing
Level 8–10
Competitive
Level 10–12
Strong
Level 12–14
Elite
Level 14+
These are simplified academy reference ranges.
Full Version
Unlock The Full Beep Test App
This free version shows your basic endurance category. The full Neuro Football Beep Test App includes the complete live testing system, real-time tracking, benchmark comparisons, and the full testing experience.
🔒 Live Beep Generator
🔒 Live Level Tracking
🔒 Live Shuttle Tracking
🔒 Live Speed Tracking
🔒 Live Distance Tracking
🔒 Live Progress Bar
🔒 Start / Pause / Reset Controls
🔒 Boys Academy Benchmarks
🔒 Girls Academy Benchmarks

